Weekend Classes

The Wenatchee WRAC is looking at adding yoga classes to their weekend schedule!

It looks like the Saturday class will be at 9:30 AM and have rotating teachers. This will be a wonderful chance to experience everyone's style and temperature! KC is also looking into doing a Sunday evening class. What a fantastic way to end the weekend and start the week.

I will be letting everyone know when we start and making sure you get a free pass to try at least one class.

Whatever the question, more yoga is the answer!

Namaste,

Dean

Bring A Friend!

We're almost at mid-term for classes at Wenatchee Valley College. The test this quarter is very, very easy because if you are breathing, you are doing class perfectly!

However, I do want to remind you that it is perfectly okay to bring a friend or family member to class so they can try it out. We'll encourage them to do "less than they can" and just enjoy the company of an exceptional group of people.

Power Yoga is at 5:30 pm and the Back Class is at 6:30. Both are scheduled for the Campus Theater.

Namaste,

Dean

Is it hot in here or just you?

I'm experimenting with raising the temperature in my Power Yoga classes at the WRAC. It is a slow rise. Usually we're at 85 degrees by the end of class. Last week the Monday class went to 88 degrees and the Wednesday class went to 90. We were doing Hanumanasana (frontal splits) both nights so it made sense.

It felt great and everyone seemed so relaxed by the time we hit the floor in Savasana. Come see what you think.

Namaste,


Dean