Where did May go?

The month of May is going, going, gone and I'm letting it go!

There are two more weeks of classes at Wenatchee Valley College on Tuesday nights. If you know someone that wants to come try it out, please tell them they are welcome to join in the fun. Power at 5:30 and Back at 6:30.

There will be no class Monday night at the WRAC, Memorial Day. We played around with the prep poses for Eka Pada Sirsasana last Wednesday. That was humbling!

I'm recommending the herb Tumeric/Curcumin to everyone. It is one of the spices in curry and is an amazing anti-inflammatory. Do a simple search of either term and be prepared to be amazed.

I hope everyone has a great three day weekend! If there is a break in the weather, do some Surya Namaskaras outside!

Namaste,

Dean